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exercise 14.1 class 11 An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : MORE ''ROM''

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : The Best in Rotator Cuff Exercises. In this video, I demonstrates how to slowly regain RANGE OF MOTION when suffering from an acute case of Shoulder tendonitis and/or Bursitis. Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching but this exercise is great if your on the go and have little time in your day.

FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : MORE ''ROM''
2,154 Likes	2,154 Dislikes
293,176 views views	11.6K followers
Sports	Upload TimePublished on 16 May 2016

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diya tailors Treating a Stiff Shoulder: Wall Climbs for Impingements , Capsulitis & Tendonitis

wod

Mobile website: www.thefitnessfixmontreal.com
Treating the Stiff Shoulder: Simple Stretch - Wall Climbs for Impingements , Adhesive Capsulitis & Tendonitis. In this video, I demonstrates how to slowly regain RANGE OF MOTION when suffering from an acute case of Shoulder tendonitis and/or adhesive capsulitis or impingements. Please note that a shoulder treatment require a wide variety of exercises including stretching but this exercise is great if your on the go and have little time in your day.

thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

diya tailors Treating a Stiff Shoulder: Wall Climbs for Impingements , Capsulitis & Tendonitis
11 Likes	11 Dislikes
356 views views	11.6K followers
Sports	Upload TimePublished on 26 Jun 2017

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis) :How To Sleep Better with Shoulder Pain!

treatment

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : How To Sleep Better with a shoulder, neck or lowerback injury! In this video, I demonstrates how to sleep properly with a shoulder, neck or lowerback pain! Combining these techniques with proper nutrition and exercises, will help individuals suffering from an acute case of Shoulder tendonitis and/or Bursitis recover faster.

Thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis) :How To Sleep Better with Shoulder Pain!
174 Likes	174 Dislikes
34,796 views views	11.6K followers
Sports	Upload TimePublished on 25 Oct 2016

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exercise 14.1 class 11 20-Second Release for a Stiff Neck (REALLY WORKS!)

treatment

mobile website: www.thefitnessfixmontreal.com
20-Second Release for a Stiff Neck (REALLY WORKS!). In This video, I will show you how to stretch a stiff neck in order to improve your workouts and rehab sessions. What do you have to lose ? Try it & fix your shoulder now ...

Thks for watching ! Please Share, Like , Comment & SUBSCRIBE ;)

exercise 14.1 class 11 20-Second Release for a Stiff Neck (REALLY WORKS!)
22 Likes	22 Dislikes
230 views views	11.6K followers
Sports	Upload TimePublished on 8 Nov 2017

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis, Impingement):Rib cage Expansion Rotation Test

treatment

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : Ribcage Expansion Rotation Test. In this video, I demonstrate how to assess ''Rib cage Expension Rotation'' with one easy test. The purpose of this test is to find out if the problem is located in the spine, thoracic rib cage or the scapula. Why is this test so important? When suffering from a shoulder tendonitis, you must regain RANGE OF MOTION in the Rib cage in order to fix the problem. Rib cage stiffness is also the number one cause of shoulder tendonitis. A good ROM is 50-70 degrees of rotation on both sides.

Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching: FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis, Impingement):Rib cage Expansion Rotation Test
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2,928 views views	11.6K followers
Sports	Upload TimePublished on 2 Jan 2017

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exercise 14.1 class 11 Shoulder Pain & Popping (Type 1-3): How To relieve Shoulder/Hip Pain - QL & Intercostal Stretch

yoga

mobile website: www.thefitnessfixmontreal.com
Shoulder Pain & Popping (Type 1-3): How To relieve Shoulder/Hip Pain - Standing QL & Intercostal Stretch. In this video, I will show you a fast and effective stretch to release the entire fascia ''Lateral Line'' in order to release the right hip and shoulder. This stretch should be performed before any rehabilitation linked to shoulder tendonitis or some impingements.

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exercise 14.1 class 11 Shoulder Pain & Popping (Type 1-3): How To relieve Shoulder/Hip Pain - QL & Intercostal Stretch
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Sports	Upload TimePublished on 3 Feb 2017

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exercise 14.1 class 11 The Best Way to : Upright Row for Size, Stability & Rehab Shoulders (DANGER FREE) Part 1

with resistance band

mobile website: www.thefitnessfixmontreal.com
The Best Way to : Upright Row for Size, Stability & Rehab Shoulders (DANGER FREE) PART 1. In this video, I will show you the best way to do an upright row with NO DANGER of impingement! This exercise is extremely efficient and amazing to build the stabilizers in the back and rear cuff of the shoulder. Its also great for shouder rehab and recovery.

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exercise 14.1 class 11 The Best Way to : Upright Row for Size, Stability & Rehab Shoulders (DANGER FREE) Part 1
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303 views views	11.6K followers
Sports	Upload TimePublished on 21 Nov 2016

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder Tendonitis :Side Lying Extension Rotation for Ext. ROM

treatment

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Impingement):Side Lying Extension Rotation for Increased External ROM. In this video, I demonstrate how to increase ''Rib cage Extension Rotation'' with one easy technique. When suffering from a shoulder tendonitis, you must regain RANGE OF MOTION in the Rib cage in order to fix the problem. Rib cage stiffness is also the number one cause of shoulder tendonitis.

Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching: FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

Thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

exercise 14.1 class 11 An Effective Self Treatment for Shoulder Tendonitis :Side Lying Extension Rotation for Ext. ROM
16 Likes	16 Dislikes
858 views views	11.6K followers
Sports	Upload TimePublished on 11 Jan 2017

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exercise 14.1 class 11 Don't touch another Dumbbell until you understand this concept (AVOID SHOULDER IMPINGEMENTS)

treatment

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Don't touch another Dumbbell until you understand this concept (AVOID SHOULDER IMPINGEMENTS).Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to avoid shoulder pain & impingements by learning ''The Art of Reaching'' and proper ROM.

Thks for watching!Please SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

exercise 14.1 class 11 Don't touch another Dumbbell until you understand this concept (AVOID SHOULDER IMPINGEMENTS)
12 Likes	12 Dislikes
486 views views	11.6K followers
Sports	Upload TimePublished on 6 Jul 2018

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