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The Best Way to : Upright Row for Size, Stability & Rehab Shoulders (DANGER FREE) PART 1. In this video, I will show you the best way to do an upright row with NO DANGER of impingement! This exercise is extremely efficient and amazing to build the stabilizers in the back and rear cuff of the shoulder. Its also great for shouder rehab and recovery.
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exercise 14.1 class 11 The Best Way to : Upright Row for Size, Stability & Rehab Shoulders (DANGER FREE) Part 1 | |
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| Sports | Upload TimePublished on 21 Nov 2016 |
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