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Treating the Stiff Shoulder: Simple Stretch - Wall Climbs for Impingements , Adhesive Capsulitis & Tendonitis. In this video, I demonstrates how to slowly regain RANGE OF MOTION when suffering from an acute case of Shoulder tendonitis and/or adhesive capsulitis or impingements. Please note that a shoulder treatment require a wide variety of exercises including stretching but this exercise is great if your on the go and have little time in your day.

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