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exercise 14.1 class 11 The Best in Rotator Cuff Exercises :THE ''W'' Exercise for Injury Prevention & Sport Performance

mobile website: www.thefitnessfixmontreal.com
The Best in Rotator Cuff Exercises : for Injury Prevention, Physical Therapy & Sport Performance. In this video, Chris demonstrates a Strength & endurance for the posterior rotator cuff & the lower trapezius muscle. The ''W'' exercise is a hard and is amazing for posture and scapula stability.

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exercise 14.1 class 11 The Best in Rotator Cuff Exercises :THE ''W'' Exercise for Injury Prevention & Sport Performance
12 Likes	12 Dislikes
537 views views	11.6K followers
Sports	Upload TimePublished on 13 May 2016

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stability fisioterapia The Best in Rotator Cuff Exercises : Reach Throw Low/High for Power- Endurance & Sport Performance

strength

mobile website: www.thefitnessfixmontreal.com
The Best in Rotator Cuff Exercises : Reach Throw Low/High for Power- Endurance & Sport Performance. In this video, I will demonstate an amazing exercise to increase power & endurance for shoulders & rotator cuffs. This exercise is also awesome for a late phase rehabilitation exercise for power including medecine balls and cables.

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stability fisioterapia The Best in Rotator Cuff Exercises : Reach Throw Low/High for Power- Endurance & Sport Performance
8 Likes	8 Dislikes
145 views views	11.6K followers
Sports	Upload TimePublished on 11 Oct 2016

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : MORE ''ROM''

treatment

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : The Best in Rotator Cuff Exercises. In this video, I demonstrates how to slowly regain RANGE OF MOTION when suffering from an acute case of Shoulder tendonitis and/or Bursitis. Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching but this exercise is great if your on the go and have little time in your day.

FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : MORE ''ROM''
2,154 Likes	2,154 Dislikes
293,176 views views	11.6K followers
Sports	Upload TimePublished on 16 May 2016

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stability fisioterapia The Best in Rotator Cuff Exercises : Tornado Ball Exercises for Power- Endurance & Sport Performance

training for mma

mobile website: www.thefitnessfixmontreal.com
The Best in Rotator Cuff Exercises : Tornado Ball Exercises for Power- Endurance & Sport Performance. In this video, I will demonstate a 20 sec routine i do to increase my power & endurance for my shoulders & rotator cuffs. This looks easy but 20 seconds is one hell of a challenge!

in this vdeo : 1 is the kneeling 3 way chop followed by sitting side to side chop...

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stability fisioterapia The Best in Rotator Cuff Exercises : Tornado Ball Exercises for Power- Endurance & Sport Performance
8 Likes	8 Dislikes
301 views views	11.6K followers
Sports	Upload TimePublished on 21 May 2016

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis) :How To Sleep Better with Shoulder Pain!

treatment

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : How To Sleep Better with a shoulder, neck or lowerback injury! In this video, I demonstrates how to sleep properly with a shoulder, neck or lowerback pain! Combining these techniques with proper nutrition and exercises, will help individuals suffering from an acute case of Shoulder tendonitis and/or Bursitis recover faster.

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis) :How To Sleep Better with Shoulder Pain!
174 Likes	174 Dislikes
34,796 views views	11.6K followers
Sports	Upload TimePublished on 25 Oct 2016

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis, Impingement):Rib cage Expansion Rotation Test

treatment

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : Ribcage Expansion Rotation Test. In this video, I demonstrate how to assess ''Rib cage Expension Rotation'' with one easy test. The purpose of this test is to find out if the problem is located in the spine, thoracic rib cage or the scapula. Why is this test so important? When suffering from a shoulder tendonitis, you must regain RANGE OF MOTION in the Rib cage in order to fix the problem. Rib cage stiffness is also the number one cause of shoulder tendonitis. A good ROM is 50-70 degrees of rotation on both sides.

Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching: FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

Thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis, Impingement):Rib cage Expansion Rotation Test
38 Likes	38 Dislikes
2,928 views views	11.6K followers
Sports	Upload TimePublished on 2 Jan 2017

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder Tendonitis :Side Lying Extension Rotation for Ext. ROM

treatment

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Impingement):Side Lying Extension Rotation for Increased External ROM. In this video, I demonstrate how to increase ''Rib cage Extension Rotation'' with one easy technique. When suffering from a shoulder tendonitis, you must regain RANGE OF MOTION in the Rib cage in order to fix the problem. Rib cage stiffness is also the number one cause of shoulder tendonitis.

Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching: FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

Thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

exercise 14.1 class 11 An Effective Self Treatment for Shoulder Tendonitis :Side Lying Extension Rotation for Ext. ROM
16 Likes	16 Dislikes
858 views views	11.6K followers
Sports	Upload TimePublished on 11 Jan 2017

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exercise 14.1 class 11 The Best in Rotator Cuff Exercises : for Injury Prevention, Physical Therapy & Sport Performance

with resistance bands

mobile website: www.thefitnessfixmontreal.com
The Best in Rotator Cuff Exercises : for Injury Prevention, Physical Therapy & Sport Performance. In this video, Frederic Perrault QB for the Spartiates du Vieux-montreal doing muscle endurance for the external rotator cuff. This looks easy but 20-30 reps or 30-45s can be quite hard with a 4 pds weight ball

thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

exercise 14.1 class 11 The Best in Rotator Cuff Exercises : for Injury Prevention, Physical Therapy & Sport Performance
7 Likes	7 Dislikes
353 views views	11.6K followers
Sports	Upload TimePublished on 6 May 2016

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