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exercise 14.1 class 11 An Effective Self Treatment for Shoulder Tendonitis, Spinal Rotation Stretch (INSTANT RELEASE!)

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder(Tendonitis, Impingement) Spinal Rotation Stretch. In this video, I demonstrate how to release shoulder restrictions using the Spinal Rotation Stretch.

Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching: FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

Thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

exercise 14.1 class 11 An Effective Self Treatment for Shoulder Tendonitis, Spinal Rotation Stretch (INSTANT RELEASE!)
16 Likes	16 Dislikes
469 views views	11.6K followers
Sports	Upload TimePublished on 18 Oct 2017

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis, Impingement):Rib cage Expansion Rotation Test

treatment

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : Ribcage Expansion Rotation Test. In this video, I demonstrate how to assess ''Rib cage Expension Rotation'' with one easy test. The purpose of this test is to find out if the problem is located in the spine, thoracic rib cage or the scapula. Why is this test so important? When suffering from a shoulder tendonitis, you must regain RANGE OF MOTION in the Rib cage in order to fix the problem. Rib cage stiffness is also the number one cause of shoulder tendonitis. A good ROM is 50-70 degrees of rotation on both sides.

Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching: FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

Thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis, Impingement):Rib cage Expansion Rotation Test
38 Likes	38 Dislikes
2,928 views views	11.6K followers
Sports	Upload TimePublished on 2 Jan 2017

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder Tendonitis :Side Lying Extension Rotation for Ext. ROM

treatment

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Impingement):Side Lying Extension Rotation for Increased External ROM. In this video, I demonstrate how to increase ''Rib cage Extension Rotation'' with one easy technique. When suffering from a shoulder tendonitis, you must regain RANGE OF MOTION in the Rib cage in order to fix the problem. Rib cage stiffness is also the number one cause of shoulder tendonitis.

Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching: FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

Thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

exercise 14.1 class 11 An Effective Self Treatment for Shoulder Tendonitis :Side Lying Extension Rotation for Ext. ROM
16 Likes	16 Dislikes
858 views views	11.6K followers
Sports	Upload TimePublished on 11 Jan 2017

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exercise 14.1 class 11 Don't touch another Dumbbell until you understand this concept (AVOID SHOULDER IMPINGEMENTS)

treatment

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Don't touch another Dumbbell until you understand this concept (AVOID SHOULDER IMPINGEMENTS).Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to avoid shoulder pain & impingements by learning ''The Art of Reaching'' and proper ROM.

Thks for watching!Please SHARE,COMMENT ,LIKE & SUBSCRIBE ;)

exercise 14.1 class 11 Don't touch another Dumbbell until you understand this concept (AVOID SHOULDER IMPINGEMENTS)
12 Likes	12 Dislikes
486 views views	11.6K followers
Sports	Upload TimePublished on 6 Jul 2018

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