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exercise 14.1 class 11 The Best in Rotator Cuff Exercises :THE ''W'' Exercise for Injury Prevention & Sport Performance

mobile website: www.thefitnessfixmontreal.com
The Best in Rotator Cuff Exercises : for Injury Prevention, Physical Therapy & Sport Performance. In this video, Chris demonstrates a Strength & endurance for the posterior rotator cuff & the lower trapezius muscle. The ''W'' exercise is a hard and is amazing for posture and scapula stability.

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exercise 14.1 class 11 The Best in Rotator Cuff Exercises :THE ''W'' Exercise for Injury Prevention & Sport Performance
12 Likes	12 Dislikes
537 views views	11.6K followers
Sports	Upload TimePublished on 13 May 2016

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder Tendonitis, Spinal Rotation Stretch (INSTANT RELEASE!)

yoga

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder(Tendonitis, Impingement) Spinal Rotation Stretch. In this video, I demonstrate how to release shoulder restrictions using the Spinal Rotation Stretch.

Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching: FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder Tendonitis, Spinal Rotation Stretch (INSTANT RELEASE!)
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469 views views	11.6K followers
Sports	Upload TimePublished on 18 Oct 2017

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mobility exercises examples Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Stretch

yoga

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Stretch

THE POSTERIOR EXTERIOR CHAIN RELEASE PROTOCOL TO FIX IMPINGEMENTS

1-Release the lower back with a Paravertebral inhibition
2-Trigger point and release the ql with a single or double massage roller ball.
3-Perform the plantar flexor inhibition stretch

THE LINKS ARE AT THE END OF THE VIDEO !

Thks for watching! Please ,SUBSCRIBE, LIKE ,SHARE & Comment ;)

mobility exercises examples Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Stretch
30 Likes	30 Dislikes
496 views views	11.6K followers
Sports	Upload TimePublished on 10 Sep 2018

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stability fisioterapia The Best in Rotator Cuff Exercises : Reach Throw Low/High for Power- Endurance & Sport Performance

strength

mobile website: www.thefitnessfixmontreal.com
The Best in Rotator Cuff Exercises : Reach Throw Low/High for Power- Endurance & Sport Performance. In this video, I will demonstate an amazing exercise to increase power & endurance for shoulders & rotator cuffs. This exercise is also awesome for a late phase rehabilitation exercise for power including medecine balls and cables.

thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

stability fisioterapia The Best in Rotator Cuff Exercises : Reach Throw Low/High for Power- Endurance & Sport Performance
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145 views views	11.6K followers
Sports	Upload TimePublished on 11 Oct 2016

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montreal canadiens Stretching Samurai TV: The Cars of Comiccon 2018 Montreal - Jurassic Park, Bumblebee & Knight Rider

transformers

Stretching Samurai TV: The Cars of Comiccon 2018 Montreal - Jurassic Park, Bumblebee & Knight Rider. In this video, I will show you the cool cars at Comic Con 2018 in Montreal. This Comic con was special for me as I got to spend it with my brother & got to see K.I.T.T from the show Knight Rider, a big part of my childhood.

''In life, enjoy the moments of euphoria that brings true happiness in your heart & your inner child.''

The stretching Samurai

I would like to give a special thanks to Jean-Francois Faucher, the owner of Bumblebee & K.I.T.T from Knight Rider.

Thks for watching! Please Share, Comment & Subscribe!

montreal canadiens Stretching Samurai TV: The Cars of Comiccon 2018 Montreal - Jurassic Park, Bumblebee & Knight Rider
9 Likes	9 Dislikes
162 views views	11.6K followers
Sports	Upload TimePublished on 9 Jul 2018

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exercise 14.1 class 11 How To: Use Kinesiology Taping for Pain - ''X MARKS THE SPOT'', for Dummies

wrist pain

mobile website: www.thefitnessfixmontreal.com
How To: Use Kinesiology Taping for Pain - ''X MARKS THE SPOT'', for Dummies. In this video, I will you how to tape for pain relief by using a simple technique called ''X MARKS THE SPOT''. This can be used on any pain associated with fractures, broken bones, muscle pains and much more!

Thks for watching! Please SHARE,COMMENT, LIKE & SUBSCRIBE ;)

exercise 14.1 class 11 How To: Use Kinesiology Taping for Pain - ''X MARKS THE SPOT'', for Dummies
9 Likes	9 Dislikes
337 views views	11.6K followers
Sports	Upload TimePublished on 6 Dec 2016

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exercise 14.1 class 11 How To: Seated Low Row Vs Shallow Deadlift Row for Lower Back Pain & Shoulder Impingement

with resistance band

mobile website: www.thefitnessfixmontreal.com
How To: Seated Low Row Vs Shallow Deadlift Row for
Lower Back Pain & Shoulder Impingement Considerations. In this video, we will show you the many variables to avoid shoulder impingement and lower back pain. We will also demonstrate the difference between a Seated Low Row & Seated Shallow Deadlift Cable Row. Which one is the best? I will let you decide !

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exercise 14.1 class 11 How To: Seated Low Row Vs Shallow Deadlift Row for Lower Back Pain & Shoulder Impingement
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666 views views	11.6K followers
Sports	Upload TimePublished on 14 Jun 2016

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : MORE ''ROM''

treatment

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : The Best in Rotator Cuff Exercises. In this video, I demonstrates how to slowly regain RANGE OF MOTION when suffering from an acute case of Shoulder tendonitis and/or Bursitis. Please note that a shoulder tendonitis treatment require a wide variety of exercises including stretching but this exercise is great if your on the go and have little time in your day.

FOR MORE INFO ON ''FACILITATED STRETCHING bY Robert McAtee'' go to Amazon , or www.stretchman.com

thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

exercise 14.1 class 11 An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : MORE ''ROM''
2,154 Likes	2,154 Dislikes
293,176 views views	11.6K followers
Sports	Upload TimePublished on 16 May 2016

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diya tailors Treating a Stiff Shoulder: Wall Climbs for Impingements , Capsulitis & Tendonitis

wod

Mobile website: www.thefitnessfixmontreal.com
Treating the Stiff Shoulder: Simple Stretch - Wall Climbs for Impingements , Adhesive Capsulitis & Tendonitis. In this video, I demonstrates how to slowly regain RANGE OF MOTION when suffering from an acute case of Shoulder tendonitis and/or adhesive capsulitis or impingements. Please note that a shoulder treatment require a wide variety of exercises including stretching but this exercise is great if your on the go and have little time in your day.

thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

diya tailors Treating a Stiff Shoulder: Wall Climbs for Impingements , Capsulitis & Tendonitis
11 Likes	11 Dislikes
356 views views	11.6K followers
Sports	Upload TimePublished on 26 Jun 2017

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stability fisioterapia The Best in Rotator Cuff Exercises : Tornado Ball Exercises for Power- Endurance & Sport Performance

training for mma

mobile website: www.thefitnessfixmontreal.com
The Best in Rotator Cuff Exercises : Tornado Ball Exercises for Power- Endurance & Sport Performance. In this video, I will demonstate a 20 sec routine i do to increase my power & endurance for my shoulders & rotator cuffs. This looks easy but 20 seconds is one hell of a challenge!

in this vdeo : 1 is the kneeling 3 way chop followed by sitting side to side chop...

thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

stability fisioterapia The Best in Rotator Cuff Exercises : Tornado Ball Exercises for Power- Endurance & Sport Performance
8 Likes	8 Dislikes
301 views views	11.6K followers
Sports	Upload TimePublished on 21 May 2016

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exercise 14.1 class 11 Soft Tissue Release (STR) for Rotator cuff Injuries -Tear & Rehabilitation(FEEL IMMEDIATE RELEASE!)

youtube

mobile website: www.thefitnessfixmontreal.com
Soft Tissue Release (STR) for Rotator cuff Injuries -Tear & Rehabilitation(FEEL IMMEDIATE RELEASE!). Let's face it , shoulder, knee, lower back & hip pain is something everyone will experience at least once in their lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements just to name a few.

So, I decided to create a video series on choosing the right exercises for your rehab. In this video, you will learn an interesting technique on how to use double massage therapy balls to release soft tissue around an injury or rotator cuff muscles. You will feel instant relief & regain range of motion before rehabbing your injury.

Thks for watching! Please SHARE,COMMENT ,LIKE & SUBSCRIBE

exercise 14.1 class 11 Soft Tissue Release (STR) for Rotator cuff Injuries -Tear & Rehabilitation(FEEL IMMEDIATE RELEASE!)
13 Likes	13 Dislikes
327 views views	11.6K followers
Sports	Upload TimePublished on 18 May 2017

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exercise 14.1 class 11 REVISEDThe Quick Solution to Hunchback Posture:Fixing Shoulder Blade Posture: NAP 6DS

Stretching samurai

mobile website: www.thefitnessfixmontreal.com
https://youtu.be/8URnvIOMpHk for FULL VIDEO EXPLANATION
*REVISED*The Quick Solution to Hunchback Posture:Fixing Shoulder Blade Posture: NAP 6DS.

In this video, i will show how hunchback posture is easily fixed through jaw positioning. New Age Performance are leaders in mouthware and the results are simply AWESOME!

THKS FOR WATCHING! PLEASE SHARE, LIKE & SUBSCRIBE!

exercise 14.1 class 11 REVISEDThe Quick Solution to Hunchback Posture:Fixing Shoulder Blade Posture: NAP 6DS
17 Likes	17 Dislikes
1,387 views views	11.6K followers
Sports	Upload TimePublished on 13 Oct 2017

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exercise 14.1 class 11 The Perfect Push-up Routine (Better Stability & Chest Symmetry)

Stretching samurai

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

The Perfect Push-up Routine (Better Stability & Chest Symmetry). Let's face it , shoulder pain is something everyone will experience at least once in there lives. Among popular shoulder pains , we have shoulder tendonitis, bicep tendonits & AC joint Impingements, frozen shoulder just to name a few.

In this video, I will show you how to reboot the rotation of your trunc & then strengthen and/or rehab your shoulder complex before performing your bench press. The end result will be a better symmetry on your chest.

Thks for watching!Please Share,COMMENT ,LIKE & SUBSCRIBE ;)

exercise 14.1 class 11 The Perfect Push-up Routine (Better Stability & Chest Symmetry)
11 Likes	11 Dislikes
172 views views	11.6K followers
Sports	Upload TimePublished on 8 Nov 2018

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis) :How To Sleep Better with Shoulder Pain!

treatment

mobile website: www.thefitnessfixmontreal.com
An Effective Self Treatment for Shoulder (Tendonitis, Bursitis, Impingement) : How To Sleep Better with a shoulder, neck or lowerback injury! In this video, I demonstrates how to sleep properly with a shoulder, neck or lowerback pain! Combining these techniques with proper nutrition and exercises, will help individuals suffering from an acute case of Shoulder tendonitis and/or Bursitis recover faster.

Thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

exercise 14.1 class 11 An Effective Self Treatment for Shoulder(Tendonitis) :How To Sleep Better with Shoulder Pain!
174 Likes	174 Dislikes
34,796 views views	11.6K followers
Sports	Upload TimePublished on 25 Oct 2016

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Thứ Năm, 26 tháng 12, 2019

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