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exercise 14.1 class 11 The Best in Rotator Cuff Exercises :THE ''W'' Exercise for Injury Prevention & Sport Performance

mobile website: www.thefitnessfixmontreal.com
The Best in Rotator Cuff Exercises : for Injury Prevention, Physical Therapy & Sport Performance. In this video, Chris demonstrates a Strength & endurance for the posterior rotator cuff & the lower trapezius muscle. The ''W'' exercise is a hard and is amazing for posture and scapula stability.

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exercise 14.1 class 11 The Best in Rotator Cuff Exercises :THE ''W'' Exercise for Injury Prevention & Sport Performance
12 Likes	12 Dislikes
537 views views	11.6K followers
Sports	Upload TimePublished on 13 May 2016

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mobility exercises examples Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Stretch

yoga

lefitnessfix@hotmail.ca for Inquiries***********
Website (Temporary): http://fitnessfix.business.site

Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Stretch

THE POSTERIOR EXTERIOR CHAIN RELEASE PROTOCOL TO FIX IMPINGEMENTS

1-Release the lower back with a Paravertebral inhibition
2-Trigger point and release the ql with a single or double massage roller ball.
3-Perform the plantar flexor inhibition stretch

THE LINKS ARE AT THE END OF THE VIDEO !

Thks for watching! Please ,SUBSCRIBE, LIKE ,SHARE & Comment ;)

mobility exercises examples Shoulder Impingement Fix in 30 sec with the Paravertebral Inhibition Stretch
30 Likes	30 Dislikes
496 views views	11.6K followers
Sports	Upload TimePublished on 10 Sep 2018

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stability fisioterapia The Best in Rotator Cuff Exercises : Reach Throw Low/High for Power- Endurance & Sport Performance

strength

mobile website: www.thefitnessfixmontreal.com
The Best in Rotator Cuff Exercises : Reach Throw Low/High for Power- Endurance & Sport Performance. In this video, I will demonstate an amazing exercise to increase power & endurance for shoulders & rotator cuffs. This exercise is also awesome for a late phase rehabilitation exercise for power including medecine balls and cables.

thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

stability fisioterapia The Best in Rotator Cuff Exercises : Reach Throw Low/High for Power- Endurance & Sport Performance
8 Likes	8 Dislikes
145 views views	11.6K followers
Sports	Upload TimePublished on 11 Oct 2016

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stability fisioterapia The Best in Rotator Cuff Exercises : Tornado Ball Exercises for Power- Endurance & Sport Performance

training for mma

mobile website: www.thefitnessfixmontreal.com
The Best in Rotator Cuff Exercises : Tornado Ball Exercises for Power- Endurance & Sport Performance. In this video, I will demonstate a 20 sec routine i do to increase my power & endurance for my shoulders & rotator cuffs. This looks easy but 20 seconds is one hell of a challenge!

in this vdeo : 1 is the kneeling 3 way chop followed by sitting side to side chop...

thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

stability fisioterapia The Best in Rotator Cuff Exercises : Tornado Ball Exercises for Power- Endurance & Sport Performance
8 Likes	8 Dislikes
301 views views	11.6K followers
Sports	Upload TimePublished on 21 May 2016

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exercise 14.1 class 11 The Best in Rotator Cuff Exercises : for Injury Prevention, Physical Therapy & Sport Performance

with resistance bands

mobile website: www.thefitnessfixmontreal.com
The Best in Rotator Cuff Exercises : for Injury Prevention, Physical Therapy & Sport Performance. In this video, Frederic Perrault QB for the Spartiates du Vieux-montreal doing muscle endurance for the external rotator cuff. This looks easy but 20-30 reps or 30-45s can be quite hard with a 4 pds weight ball

thks for watching, please SHARE , LIKE , COMMENT & SUBSCRIBE!

exercise 14.1 class 11 The Best in Rotator Cuff Exercises : for Injury Prevention, Physical Therapy & Sport Performance
7 Likes	7 Dislikes
353 views views	11.6K followers
Sports	Upload TimePublished on 6 May 2016

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muscles of the foot #1 Most Common Cause of Hip & Lower Back Pain: R.Femoris & Hip Flexors ,Magical stretch & Release

test

mobile website: www.thefitnessfixmontreal.com
#1 Most Common Cause of Hip & Lower Back Pain: Rectus Femoris & Hip Flexors - Magical stretch & Release. In this video an amazing INSTANT Release on the most common cause of lower back & hip pain. You have to try this stretch!

Thks for watching ! Please SHARE , COMMENT , LIKE & SUBSCRIBE ;)

muscles of the foot #1 Most Common Cause of Hip & Lower Back Pain: R.Femoris & Hip Flexors ,Magical stretch & Release
29 Likes	29 Dislikes
3,042 views views	11.6K followers
Sports	Upload TimePublished on 7 Jun 2016

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